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Healthy Eating Tips : Eating Healthy Snacks
Try not to go more than four or five hours without eating. Learn more about proper healthy snacking with tips from a certified nutritionist in this free health video. Expert: Ken Babal Bio: Ken Babal is a certified nutritionist. He now has his own private practice. Filmmaker: Nili Nathan
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wow you’re so right! Ever since I started trying to eat healthy I found myself waking up in the middle of the night. I didn’t know it had to do with my blood sugar. I will definitely try to snack a little before bedtime
OMG ur so right! I found myself waking up in the middle of the night every since I started eating healthy! I had no idea it had to do with my blood sugar…
Isn’t there a lot of preservatives in a meal bar? I wouldn’t call that healthy :S
hey hey! Have you considered cleverous 402 diet (google it)? Ive heard some amazing things about it and my buddy lost a ton of weight with it.
The thing is about this heathy eating thing is that if you exercise an apropriate amount, you’ll be just fine! And I’d rather be fat and explore the culinary world healthy and unhealthy than be fit and limit myself.
Hi there!
I just started making health videos. If you could give me constructive criticism, that would be great.
Take care!
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“theres this fish jerky too..its made out of salmon…..salmon jerky yeah”
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@GetTheHook turkay jurkay is a alternative snack.
@GetTheHook Everything in moderation
wow there was a mcdonalds advertisement before this video for me
Isn’t any jerky loaded with sodium?
Thanks so much for the vid! I love your tips. I think the only time I don’t eat for 5+ hours is at night time, because I sleep for approx 8 hours. But apart from that, your video was terrific!
Thanks for discussing this important points. It is very essential to maintain proper gaps for food intake.
Every day my diet consists of the following: Please let me know what you think
Porridge, 2 apples, banana, brazil nuts, wall nuts, licorice bar, nutrigrain barsome carrot, 1 orange, blueberries
A sandwidge consisting of (2 slices of brown bread, tomato, lettuce, lean beef slices, 2 slices of low fat cheece)
An averge sized dinner which normally varies between 1(potatoes OR rice OR pasta), 2(brocolli, brussel sprouts), 3(lasagna, chicken stir fry, meat)
and a good amount of water.
He looks like a pedo.
It’s all good, but I’m allergic to nuts…
@xH3rbivor3 As I said IF you have cancer, soy feeds the tumours, causing them to spread.
Do some research on it..
Thank you ;o)
@PatchouliNoir vegetarians eat alot of soy products and they tend to live longer and dont get cancers or diseases as often as other ppl
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If you really want to help people!! Wasnt it better to tell people which of these infront of you are Gen. manipulated Poisen, Or maybe why most of the fruits people are buying today is Eradiated!!!?
You dont believe me. Buy some fruits and then take them home and see how long time it gets for them to get old!!!! Eradiated Fruits, meat, FOOD are so poiseness that even bacteries wont eat them. Even the Fly’s dont sit on them ….
Isnt it time for people to know these things….!!!!
If you really want to help people!! Wasnt it better to tell people which of these infront of you are Gen. manipulated Poisen, Or maybe why most of the fruits people are buying today is Eradiated!!!?
You dont believe me. Buy some fruits and then take them home and see how long time it gets for them to get old!!!! Eradiated Fruits, meat, FOOD are so poiseness that even bacteries wont eat them. Even the Fly’s dont sit on them ….
Isnt it time for people to know these things….!!!!
very interesting thank you so much